Often times, asking for help is as difficult as waking up at 4 AM. But it is incredibly important why you need to get better at it.
Daily commute is stressful, no arguments there. But it CAN become peaceful slices in your day, if you want it to be.
What you tell yourself greatly affects your life and your self-confidence -- and negative self-talk? Can be damaging. Here's how to deal with it.
Because prioritizing work or productivity over your well-being is honestly counterproductive.
A friendly note from your resident potato: This is a guest post written by Ellen of If It Brings You Joy. Below, she shared an awesome idea I want to try out for myself 🙂 You can also check out what I've written on her blog here. And, you know, scroll through her blog while you're … Continue reading A Simple Self-Care Idea for a Healthy, Positive Mindset
We've all been there. So if you're currently there, here are some reminders.
Hey guys! Today's post is a short one. I just wanted to share to you this amazing TED Talk by Amy Morin. Although, who are we kidding? All TED Talks are ah-mazing! I watched this one yesterday (when I should have gotten a move on my projects hehehe) and I feel so inspired by this woman. … Continue reading Amy Morin on Building Your Mental Strength