What you tell yourself greatly affects your life and your self-confidence -- and negative self-talk? Can be damaging. Here's how to deal with it.
In which I explain the difference between self-acceptance and self-love, and why I find the former more important.
Comparisonitis is real and it sucks. But there's a way to turn it around and actually make it work for you.
Self-doubt can be such a scary voice in your head. Here's one question you can ask yourself when it creeps in.
Bad days don't last forever. And a bad day doesn't even have to last the ENTIRE day if you don't want it to. Here are 9 simples ideas to turn around a bad day.
Based on experience, it's around this time when people get bummed in reaching their goals. Hol' up and try these things first.
Waking up early at 4 AM is not everyone's cup of tea. And you may not need to do it in order to have a productive day. Yay or nay?
It was an ordinary morning. I woke up and started my day as I usually do: by opening the Pinterest app. That's when I saw it. My eyes widened in horror as I stared at the screen. And I cried out. "WHAT HAPPENED TO THE NAVIGATION BAR?!" Yo this is exactly how I react to … Continue reading How to Cope with Changes You Face in Life
Today, I'm not going to say, "And that's okay" and smile and be a Glinda the Good Witch incarnate. Because it's not. It is not okay. There is nothing okay with not getting what you want, let's all be honest here. Despite growing up and being too old for temper tantrums when you don't get … Continue reading Sometimes you don’t get what you want
And free myself from the mental Devil's Snare