A Simple Self-Care Idea for a Healthy, Positive Mindset

How to Have a Positive Mindset (using a simple mental self-care idea) | Personal Growth, Mindfulness, Mental Health, Meditation

A friendly note from your resident potato: This is a guest post written by Ellen of If It Brings You Joy. Below, she shared an awesome idea I want to try out for myself 🙂 You can also check out what I've written on her blog here. And, you know, scroll through her blog while you're … Continue reading A Simple Self-Care Idea for a Healthy, Positive Mindset

5 Self-Limiting Beliefs Holding You Back (+ how to banish them like a Boggart)

Remember in the last post when I said fear is kinda like a Boggart? And you know how I said that to defeat a Boggart the first step is to acknowledge it? It’s much like you should acknowledge your fears. It's that wicked little Boggart living inside your head telling you you’re worthless. That you’re … Continue reading 5 Self-Limiting Beliefs Holding You Back (+ how to banish them like a Boggart)