Tag: Positivity

5 Actionable Steps to Set & Achieve the Big Goals

motivation, inspiration

Pre-S: This is an old post I’ve written a year ago. I reckon it’s good to update it with a bit of new information I’ve recently learned regarding goal-setting so here ya go!


There are certainly people out there who can’t – for the life of them – achieve the big goals they’ve set for themselves.

I know this because… well, I’m one of those people.

And yo, I’ve tried every-freakin-thing. I did New Year resolutions. I’ve read every goal-setting blog posts available in the personal development community. I did it all. And it’s not like I can’t follow through with the tasks I need to do. I totally could.

If it was given to me by someone else, or if I gave my word to do something to another person, I sure as heck can follow through with my promise. My problem lies with the goals and plans I’ve set for myself.

It wasn’t until I learned about Gretchen Rubin’s Four Tendencies that I realized there was nothing wrong with me. There are just people who, like me, find difficulty in meeting inner expectations.

This you?

Do you also have a hard time achieving the goals that you’ve set for yourself?

Do you set a big goal – you know, those goals that are ambitious and huuuge? – and eventually fall out of it?

Well, my friend, this post is for you.

HOW TO SET AND ACHIEVE THE BIG GOALS (when you’re not a pro goal achiever)

There are essentially two types of goals. The big goals, which are ambitious and often takes a long time to achieve. And the small goals which are more achievable. Since the small goals are easier to accomplish, we’ll pin that one for later and focus on the big goals.

Big goals seem farfetched. They’re what you call top goals, your ultimate goal in life. And because they’re huge, it makes sense that these goals take years of work to achieve. So they’re quite difficult to attain.

This and other internal complications (like self-doubt and low self-confidence) would add to your big goals’ difficulty. Which is why a lot of people don’t follow through with their big goals. But that does not make it ultimately unreachable.

Big goals are totes achievable, my friend! It all comes down to how you set them.

Ever had a hard time setting and achieving goals for yourself? Check out this 5 actionable steps to set and achieve the big goals. #goalplanning #goals

1) Know Your Why

Why are you setting this particular goal? Why is achieving this goal important to you? What are you trying to achieve? What will you get from achieving it?

Being able to answer these questions and knowing your why may seem all woo-woo at first. (Trust me, I thought so too.) But it’ll help you all throughout your journey of achieving that Big Goal.

Here’s what I’ve learned:

Goals are like cars. They’re great. With their help, you’ll get from Point A to Point B, easy. They carry you to where you need to go next. But they can’t do it all on their own. In order for your car to help you, you need to fuel it. You need gas.
You need a motivation power.

A motivation power is what powers your goal, to turn on and work. Without a motivation power, you’ll be stuck at Point A. With the wrong motivation power, you can’t get anywhere far.

Like, if you want to reach 1000 subscribers on your blog, just so you can reach 1000 subscribers, the motivation power of that goal is really really short. That’s because it’s the wrong motivation power. And if you want to reach 1000 subscribers on your blog because that’s what others are setting for theirs, that’s not the right motivation power either.
You can’t just set a goal for the sake of setting a goal. Or because that’s what someone else wanted. There has to be a purpose to it. Your goal needs to be meaningful to you. You would need something that will drive you to take action.

2) Turn Your Big Goal into Small Achievable Ones

If you’ve been around on my blog for a while, you would know how much I LOVE setting big goals into small achievable ones.

See, your Big Goal is one ginormous triple-layer buttercream cake. It’s delectable. It makes you salivate. But you can’t just open your mouth and gobble it all up in one go. I mean, you could try… but boy, will your jaw have cramps afterwards.

Instead, cut them into small neat slices. You can just concentrate on that one slice that’s on your plate and gradually work your way into every layer. Until you’ve eaten the entire cake.

See what I mean?

You can apply the same principle in goal-setting. Create milestones that you can focus one at a time. Angela Duckworth calls this a goal hierarchy. Your top goal, your Big Goal, can’t stand up on its own. It needs to be supported by a middle-level and low-level goals. These are goals that, once achieved, would bring you closer to your top goal.

So if you’ve got a five-year goal, slice it up to yearly goals. And you can even go further and turn those yearly goals into monthly goals. And then weekly. And then daily! This allows you to focus on only what you can do today. And through working on your small daily goals, you’re gradually working on your Big Goal one day at a time!

Do you ever have a hard time achieving your Big Goals? Here's how to set and achieve them in 5 actionable steps.

3) Don’t Let Doubt Creep In

I’m sure you already knew this: Achieving the big goals will not be a walk in the park.

You will encounter obstacles along the way. And one of your biggest adversaries is self-doubt.

The thing is, doubt is inevitable with big goals exactly because they’re not so easy to attain. All throughout your journey, doubt will pop out of nowhere. It’s like one of those recurring antagonists that just don’t die, you know?

So when you start thinking of worst-case scenarios, when the voices in your head are giving you all the reasons to stop, challenge it. List down all the reasons to forge ahead.

Related: How to Challenge Negative Self-Talk in Three Steps

Similarly, if you shared the huge goal you wish to achieve to someone and they have that “Is he/she for real?” disbelieving look, walk away.

Just walk away. They will only add up to the doubt you’re already giving yourself.

And when I say walk away, you don’t necessarily have to ban them from your life forever. Sometimes the people who doubt us are those closest to us, those who are important to us. Which makes their disbelief all the more hurtful.

It’s sad but it’s true for a lot of people.

So whenever they wear that uncertain expression, ignore it. When they speak their doubts, let it pass through one ear and out the other. Or insist you can do it! And if they still persist on what they think, leave it alone. Don’t fight, especially if they’re important to you; you don’t want to lose them to a conflict of ideas. We all differ that way.

But you don’t want to lose that goal, too. Instead, look for other people who will support you, understand you, and share your journey with them.

Having a hard time achieving your Big Goals? Try these 5 actionable steps to set and achieve them. #goals #personaldevelopment #goalsetting

4) Write Your Goals Down

I’m telling you, there is power in writing things down.

When you write things down, it:

  • Creates permanence
  • Makes abstract stuff more real
  • Puts things (like my scattered Obliger brain) in order

If it isn’t evident enough, I love writing. I like to journal, I love to free write (which you totally should try, by the way) and, every once in a while, I love to write poems too. And I’m not alone in this writing-love-fever.

There’s a reason why bullet journaling, or any kind of journaling for that matter, is still super popular today amidst awesome apps like Evernote or Keep. This is because the physical feel of writing is already therapeutic in itself.

This isn’t to say that putting your goals in notepad apps aren’t good. I do that too! I pin both my weekly and monthly goals in my Keep and place a reminder for them everyday. This is just to reenforce to my Obliger brain that I need to act on the goals I’ve set for myself.

The important part here is that you have your goals written out. That way, your goals feel more tangible.

5) Enjoy the Journey

Achieving your goals won’t be an easy journey. That much I can assure you.

But we have to remind ourselves sometimes that the process is just as important as the outcome.

There are many things that you will learn along the way. Maybe you’ll find out that your little milestones have changed and you’ve found another path to reach your Big Goal. Maybe your Big Goal has reshaped and molded itself into something else. That’s totally okay!

And when life gets you down, you know what you gonna do?

*DON’T STOP BELIEEEEVING HOLD ON TO THAT FEEEEELING*

Ahem. Okay. So that song actually holds some truth for goal-setting.

This is why having that purpose in setting your goal is important. I mentioned earlier that doubt creeps in any-freakin-time and I meant it. Don’t stop what you’re doing just because doubt arrived. Don’t stop believing that you will reach it. Because you can.

You totes can. I believe in you.

I WANT TO HEAR FROM YOU!

Do you have any big goals planned out for next year? Share them in the comments!

Kate xx

LOVE THIS POST? DON’T FORGET TO PIN IT!

We all love to set big goals for ourselves. The problem lies in achieving them. Here are 5 actionable steps to set and achieve the big goals. #goalplanning #goals

A Quick Guide to Support Your Fave Creatives Online

We know the Internet can be a pretty harsh place. And it is sadly quite common for the creative folks to not be taken seriously as professionals online. Off the top of my head, I can enumerate common scenarios in the Interwebs where creative people have been robbed off of fair compensation or at the very least, credit. And I can tell you right now, I’ve personally experienced at least two of these:

Book bloggers being offered free books in exchange for a book marketing campaign (i.e, organizing blog tours and giveaways)

The “All-Mighty Free Exposure” mentality (rolling my eyes)

Uncredited use of a photographer’s work

Companies justifying free stuff as just compensation for a promotional post.

Bloggers’ posts being blatantly copied word for word.

Big brands utilizing contests to cherry-pick their favored artworks when they could just hire people like any other jobs.

Honestly, these all suck.

Just experiencing one of these sucks.

Creatives are found in almost every nook and cranny of every existing industry. You find creatives in the Interwebs, in markets, and in every conceivable department in a corporate office. Yes, even in infamous “boring jobs” like accounting.
Related: Boredom Boosts Creativity. Here’s How.

Most of all, everyone – and I mean everyone – knows (or at the very least has an inkling) of the importance of creativity. Creativity results visually appealing works and amazing designs. Creativity kickstarts awesome ideas. Think of Tesla’s alternating current. Think of Joy Mangano and her Miracle Mop. Think of the Empress Hsi Ling Shi who saw a bunch of worm cocoons and thought, “Ooh! We can make a cloth out of this!”

Creativity could definitely turn the world upside down.

Creativity is responsible for the first step. That spark of an idea that will gradually rise into incredible fireworks. That tiny seedling that will later become an enormous, beautiful tree. The starting point of success.

It all begins with a creative mind or four.

Which is why we should all appreciate a creative’s work. That said, you don’t have to bank out a million dollars to support your creative friend or loved one! Even the smallest acts of kindness can go a long way. Here are a few ways you can support your creative friends with little to no cost.

How to Support Your Fave Creatives with a Few Bucks

Become their Patron

From artists to bloggers, from booktubers to podcasters, there are plenty of creative folks over on Patreon! Patreon is a website where you can support a group or individual through monthly pledges and basically become their Patrons. There are people who have their pledges start at one dollar and go up from there. And in return, you can get Patron-exclusive goodies and behind-the-scenes. Isn’t that fun! 🙂

Support their Kickstarter campaign

Lots of creatives have Kickstarter campaigns to publish a book or launch a video game. It’s kinda like Patreon except your funding for a creative’s one huge project rather than their monthly income. And since the projects are huge, the goodies you get are huge too.

Buy their products

Almost all creatives sell the product of their awesome creativity. And you can find it ANYWHERE. There are those who sell handmade watercolors and other crafts on Etsy, stickers and prints on RedBubble and Society6, and music on iTunes or Google music. Some even have their own shops for their digital products such as eBooks and workbooks. Which goes to say that you have lots of opportunities to buy your fave creatives’ stuff. Isn’t that great!

Buy them coffee

I know not everyone can afford a fifty-dollar Kickstarter campaign pledge. But there are less expensive ways to support your creative friends! Ko-fi is an online platform where you can, well, buy someone coffee. Technically, you donate three dollars to them to show your appreciation for their work. The best thing about this is that Ko-fi does not take a single cent from your money and it goes straight to your Paypal!

How to Support Your Fave Creatives with Zero Cost

Of course, if you are not able to afford financially supporting your creative friends, you can still show your support through other ways that won’t cost you any money.

<3 Credit them for their work

<3 Share or retweet their posts

<3 Tell your friends and family about them

<3 Give them a shoutout

<3 Link back to their posts

<3 Leave a review on their podcasts or books

<3 Leave a comment on their Instagram post or video on YouTube

<3 Stream their music on Spotify or Bandcamp

<3 Recommend them to people you know

<3 Use their affiliate links

<3 Tell them how much you love their work. (Trust me. This boosts self-confidence 100%)

What other ways do you think you can show your support to your creative friends? Share them in the comments below!

xx Kate

Photos from Ivory Mix and Gabrielle Cole

9 simple ideas to turn your incredibly sucky, bad day around

It was early in the morning, they’re showing Despicable Me on Disney channel. Pharrell Williams was coolly singing on the background, “I’m having a bad, bad day.” And I just whipped my head towards my brother with the most outraged look, waving vigorously at the TV, “That is ridiculous! No one sounds that cool when they’re having a bad, bad day! NO ONE.”

I said this passionately because I do have a few personal experiences on my belt.

See, I was never sleek or cool or smooth when I’m having a bad, bad day. I’m cranky, my RBF is on Downright-Scary Mode, and I’m storming past every single thing I bumped into. Yes, every-freakin-thing. I even threw my Totoro plushie across the room. (I later cooed him and said I was sorry, though.)

This you?

Welcome to the club, we’ve got jackets.

9 Simple Ideas to Turn Your Bad Day Around | Personal Growth, Self-improvement, Happiness, Mental Health, Happy Life, Lifestyle, Inspiration

Bad days often happen quite spontaneously. You wake up 1% cranky. You’re running late and some lady is taking her sweet time walking in front of you and you can’t walk past her. Now you’re 75% cranky.

Or maybe you wake up 1% unmotivated. Or 1% sad. Or 1% pathetic. My point is, things can add up to that one percent and suddenly it reaches the maximum point.

We wish we could go back down to one percent. But I learned that, once we hop into that bad mood, we ride that downhill path with our foot pressing hard on the gas pedal.

And that’s the thing with bad days: when we have it, we somehow believe it’s gonna be this awful for the entire day. Like the entire twenty-four hours. But folks, as someone who deals with bad day-ness like a lady dragon on PMS, I am telling you:

Bad days can still be turned around.

WHAT TO DO WHEN YOU’RE DEALING WITH A CASE OF BAD DAY-NESS

1) Do yoga

So my aunt has been doing the “Legs Up the Wall” pose to relieve her tired legs ever since I can remember. But she has NO IDEA it’s a yoga pose. Even I didn’t know until recently! I got this from her and ever since entering college, I do it on nights when I’m completely exhausted. It also works for restarting your day yo! But any kind of yoga pose you want to try is good too. The point is it will help release the tension in your muscles and make you more relaxed.

2) Try meditation

There was this one time when I was in a seriously bad mood and I listened to the 10-minute guided meditation on the Headspace app, and I kid you not, tears fell from my eyes. Like literal tears. Now, I wasn’t exactly bawling. When I think about it now, it was just another way of releasing the negative emotions. I guess I also cried because it honestly felt relieving.

3) Be with nature

Sometimes there’s nothing more effective than to hang out with Mother Nature, in whatever way you can do so. Maybe you can have a short stroll in the park or a walk by the beach. Even just sitting in your backyard and listening to birds chirping is calming. So that when you go back to the drawing board, you have renewed energy.

4) List down what made you smile today

I wouldn’t say that I am a Type A person but I do have some tendencies. And writing things down certainly helps me get a better grasp on things. Making lists is one way you can apply writing into self-care. Also, just the process of recapping your day so far and looking at what has happened in a more positive light? That’s fun! And it’s gonna work wonders to your well-being yo!

5) Blast your motivational playlist on the speakers

Back when I was in my punk phase, I like to write the phrase “No Music No Life” in a rock-and-rolly kinda font with skulls and crosses all over my notebooks. (Yes, I was that extra in my punk phase.) But it’s true isn’t it? Science has proven how helpful music can be for our well-being. I find playing Florence + The Machine’s “Dog Days are Over” or Hall and Oats’s “You Make My Dreams Come True” instantly lifts my mood and puts me into awkward dancing mode.

6) Read your manifesto

A manifesto is a great tool to keep yourself motivated. I found this really awesome manifesto through Brain Pickings and, ohmygoshyouguys, it is just incredibly well-written and packed with so much motivational power!

7) Make someone laugh

You’re probably wondering why you need to make someone laugh in order to turn your bad day around. Well, there’s this saying that goes: we all do better when we all do better. Simply put, kindness has a two-way effect. It affects the people around us who are the receiver of said kindness. But it also affects us emotionally and mentally. Because doesn’t it feel good when you help someone without expecting anything in return?

Also read: 24 Simple Good Deeds You Can Do Right Now

8) Literally restart your day

I saw this movie before where the girl literally shouted, “Do over!” and a montage of them restarting their day ensued. I used to think it was cute and ineffective. But now I know that literally starting over your day doesn’t necessarily mean rewinding. Nor does it mean waking up like it’s 8 AM and doing your entire morning routine all over again. It’s your attitude that you’re gonna want to start over.

9) Change your outfit

There are weekends when I feel pathetic and useless. Wearing my pajamas, a tornado-wrecked bird’s nest for hair, and melting on my bed for two days. And I’d think, no. This is not how this weekend would go. So I’d change from my pajamas, wear a bra, comb my hair and get out of the bed to work on what needs to be worked on. It always works.

What do you do to turn a bad day around? Share your wisdom with us in the comments below!

xx Kate

PS: Check out how I deal with feeling stuck with life

Photo from Ivory Mix

Friendly Reminder: Let Your Weird Be Free

Friendly Reminder: Let your weird be free | Inspiration | Motivational | Positivity | Happiness

Hey hey.

Have you ever been called weird as a kid? Has anyone ever laughed at something you thought was extremely funny or extremely interesting and looked at you like you’re from another planet? As if they were saying, “Why is this kid so weird?”

How did it feel being called weird in such a subtle yet brutally honest way?

Did it make you feel embarrassed? Did it take a huge hit to your self-esteem? Did it make you rethink about what you thought was funny or interesting? Like you are now convinced at the possibility that maybe you are from another planet? Like maybe showing that quirky side of yours was a wrong move?

Ever thought that maaaybe you should just hide your weird side from people? That maybe it’s better that way?

Well, imagine this:

You’re hanging out with your friends.

You cracked a dad joke. Or made a smartass comeback. Or created a horrible pun. Or danced macarena without the macarena music. Or educated your friends on the mating process of narwhals. Or shared an unpopular opinion, like, I don’t know, aye-ayes are cute. (Although I honestly don’t think this is an unpopular opinion. Aye-ayes are cute. But I digress.)

Basically, you did something weird. In front of your friends. In public. For everyone to see and hear. Yikes?

Nope. Not yikes. Not yikes at all.

Because, my dear quirky friend, you have NO idea.

Friendly Reminder: Let your weird be free | Inspiration | Motivational | Positivity | Happiness

Perhaps an author was sitting nearby, contemplating this scene in their work-in-progress. And they saw you. And an idea sparked. Perhaps that author’s novel will be a New York Times bestseller. In the book, there’s gonna be an iconic scene — inspired by your weirdness.

Perhaps a Youtuber saw you and snorted at what you did, choked on his soy milk caramel frappuccino even. And it inspired a comedy sketch that will garner millions of views and will be copied by other Youtubers and will be the reason the choked Youtuber could host on SNL. All because of a sketch — inspired by your weirdness.

Perhaps a sperm whale researcher was drinking black coffee with his baklava. Sitting at a corner booth, he overheard your heated monologue on narwhals, and it gave him the key solution to the conservation of sperm whales — and so it was inspired. By. Your. WEIRDNESS.

Look. I get it.

These may seem like ridiculous scenarios. You may be thinking, “What kind of sperm whale researcher hangs out in a mall’s food court??” To which I say, YOU. NEVER. KNOW. YOU NARROW-MINDED POTATO.

Because people being inspired by your weirdness isn’t weird.

That’s the point I’m trying to drill into your wonderfully weird brain.

We live in this blue and green oblate spheroid big enough to accommodate all kinds of ideas. A planet bigger than all of our brains combined. Can you imagine that? It’s bigger than 7 billion brains. Seven billion!

Each of us can only generate as much ideas. But all these ideas coming out from our hypothalamus and our gray area and our cerebellum… basically from all parts of our brain, all of these ideas are unique. And before you tell me, “Welp someone made this and that. My idea’s not unique.” Hold your horses, you.

What I’m saying is, these ideas are unique in a way that they are molded with your own unique perspective and came about through your own unique experiences.

They may only be one puny idea in a world teeming with so many other puny ideas, but they are the only puny idea of that kind that came from you. That puny idea of yours is part of a complex idea system. It is the one unique protein that make up a chromosome, which ultimately makes one well-coordinated and functioning body.

Can you imagine if the idea of Apple came about from some other guy named Steve but not Steve Jobs? Can you imagine if someone else other than Xi Lingshi found out about the silkworms’ cocoon of thin fibers? We probably wouldn’t have silk.

It probably might have become, like I don’t know, really thin hair extensions made of worms’ cocoons. (Which is more of a mouthful than just silk.)

Can you imagine if J.R.R Tolkien burned all the papers containing his fascination on making Elvish language because some brute told him he was weird? Can you imagine if Mama and Papa Mozart didn’t support Mozart’s affinity for music and made him become a baker instead? Can you imagine if Dr Seuss didn’t write?

And so: be weird.

Be the kind of wonderfully weird that you are.

Not just because it is a disservice to yourself to lock that part of you in a cage. But because it is a disservice to this planet that is simply begging to witness that strange beauty unfold.

I can guarantee you, the world will be a lot less brighter if your weirdness was locked away deep inside you. In some dark place that no light can shine upon. And won’t that be a shame?

So let people give you the judger eye. Let other people sing about you in your own version of the song “Belle (Little Town” from Beauty and the Beast. Let them question your ideas. Let them question it or raise their eyebrow on it or laugh at it.

And if it hurts too much, find me. I’ll buy you ice cream and let you free your quirkiness and celebrate it for the whole world to see. Let them be scandalized by how shameless they think you are for not keeping your weird tucked away.

Because you know what? There is no shame in showing the whole world who you are — every beautiful aspect of you.

You are you. You matter. And you are beautiful, quirks and weirdness and all.

Share your quirks below and allow me and everyone else to celebrate them 🙂

kate

Twitter | Pinterest | Instagram | Bloglovin

PS: What’s stopping you from doing what you want to do?

Photos from: Death to Stock Photo and chuttersnap via Unsplash

17 Life Lessons I Learned in 2017

17 Life Lessons I learned in 2017 | Motivation, Inspiring, Reflection. Lifestyle

Today is the last Saturday of the year and what a year it has been!

I’m honestly not one to make an annual review of my year because – I don’t know. I don’t like grading my year and evaluating if it was a “good” year or a “bad” year. I find it cool that other people do it, though. It’s just not something I personally do hehe. I actually recently read an essay piece about this and you can check it out here.

What I like to do, instead, is to reflect back on the past year and remember all the lessons I’ve learned in 2017. Because you all know how I like life lessons 😉 And also, my homeboy once said:

“Life is a succession of lessons which must be lived to be understood.”

– Ralph Waldo Emerson

So here I am, reflecting on the lessons I lived this year to understand. Grab a chair and a box of tissues or three because you might need it.

Or maybe you won’t but I might, okay? Okay.

17 Life Lessons I learned in 2017 | Motivation, Inspiring, Reflection. Lifestyle

1. There is no real world out there.

This year, I was especially tired of adults telling me about the “real world out there” as if the world we young adults are living in isn’t real.

Newsflash: it is.

Every hardship and every experience that we go through childhood, adolescence, and young adulthood will ultimately affect our adult lives. And this fact is backed by science yo. But also, like, that actually makes total sense? Because are we not molded by our own experiences? If you feel you’ve been told to prepare for the “real world out there” plenty of times, I have a post for you to check out.

2. Stop comparing your level 18 to someone else’s level 38.

It is never healthy for you, okay? As much as social media gives our comparison beast easier access for things it will compare to us, you have to constantly remind yourself that social media is a highlights reel. You don’t know what’s happening beyond that certain celebratory post or that beautifully styled photo.

3. We all have our own pace.

Sloths taught me there are those who thrive in the slow lane. And that our slow lane doesn’t necessarily mean the sloth’s slow lane. Maybe that’s just its norm.

In the same way that a squirrel’s norm is skittering at a quick pace. In the same way that a mammoth moth’s norm is a mere week more of life after becoming the huge and beautiful insect that it had become as it emerged from its cocoon. (Seriously. Sometimes Nat Geo Wild have sadder, more tear-jerker stories than any soap opera that ever existed.)

You cannot tell a life well-lived just by how much it has achieved in a certain block of time. We all grow at a different pace and we all get to where we have to go at different times.

4. You are allowed to be human.

To make mistake. To be flawed. Don’t let anyone say you can’t be like that.

Friend, nothing good comes out of obsessing on achieving perfection. Take it from a perfectionist like yours truly.

5. You define you.

Not things. Not stereotypes. Not society. You and only you define who you are. And on that note…

6. Let go of the people polluting your life.

Find yourself people who will enrich your life with support and compassion. People who will accept and love you for who you are. It is a disservice to your own self if you surround yourself with emotionally unhealthy individuals.

Remember: toxic relationships of any kind are like tooth decay. Pull that little beast out of your life for good and you will thank yourself later.

7. There are some things you simply cannot control.

And trying to control it will end in vain and you hurting. Let it go <3

8. There are some things that you cannot say.

I absolutely love the growing number of empowered people who have found the strength to use their voices this year. From amazing people who take the time to educate others of their culture even when it’s not their job, to the incredible array of individuals, both men and women, who shared the awful experiences they had in their workplace and community.

It is truly inspiring to see that more people have found how powerful their own voice can be.

But at the same time, I have also learned this year that there are simply things you cannot say.

Perhaps you just can’t say them yet or perhaps they are not something you should say ever. But I find this does not necessarily mean your voice is restrained and you are restrained. It just meant you are not harming anyone else by saying them. Does that make any sense?

9. There will be people with different opinions from yours.

Boy, being more active on Twitter this year really hit the nail for this.

There are as many opinions and perspectives as there are people. And there is nothing wrong with creating a discourse about your differing opinions. In fact, do so! To let other people see how you interpret and see these issues and share your opinion on them is the best way you could make other people see things in your perspective. And this I support 100%.

But there is a difference between “Look, here’s why I think you’re wrong and that what you’re saying is harmful to others” and “You’re SO wrong! Are you a freakin idiot?? I’m the one who’s right lalala!”

And you have to be careful not to cross that line. Otherwise, no well-intentioned discussion, that could have possibly taught all parties something, would happen.

Also, note to self: don’t feed on the trolls. They know they’re provoking you, Kate. Don’t be tempted. You’ll only satisfy them.

10. There is absolutely nothing wrong with indulging yourself.

Look, prioritizing and focusing on what matters are good and all until that’s all you ever do. Please, take care of your body.

Our bodies are not machines and, heck, even machines need breaks. So take a break too! Treat yourself to an ice cream after a long study session. Cuddle your pet for several minutes before going back to finishing that project. TAKE. A. FREAKIN. NAP.

Breaks are important and not to be taken for granted. Allow yourself to be human, remember? 🙂

Freshly baked lemon cake with icing and lavender flowers

11. You don’t have to show everything to everyone.

In this day and age, sharing could easily turn to oversharing. Which is not really good for most part.

I got to listen to this amazing podcast episode in Emma Gannon’s Ctrl Alt Delete where she and her guest, Rae Earl, talked about the consequences of sharing everything in your life on social media, along with body image and mental health. It’s a fun episode and if you like listening on conversations about the Internet and how it affects our lives like I do, you should definitely check out the rest of Emma’s podcast.

12. Don’t judge how other people spend the money they earn.

It is not yours. Plain and simple.

13. Changing your routine a bit can work wonders.

I shared this post on getting unstuck with life and I mentioned how writing my first drafts for blog posts on my tablet instead of typing it in my laptop as I always do helped me with my writer’s block and on actually finishing a draft. I still do it, you know. And it still works wonders!

See, you don’t have to necessarily change everything in your routine. You don’t have to do a complete routine overhaul. Simply tweaking and changing a bit here and there can already seem like both familiar and refreshing to your brain.

14. Don’t be so quick to assume someone’s character.

Just… Don’t.

I’ve learned this year especially that every person has character depths. Even those that you think seem like a cookie cutter of a certain stereotype. You just don’t know them that much to see it but it’s there.

And anyway, thinking of people this way instead seem a lot better and more compassionate and more thoughtful than to simply assume everyone’s shallow, right? 🙂

15. Choose to be positive.

Because you do have a choice. And you can choose not to dwell too much on the bad stuff. Another takeaway from your resident cynic potato (aka me.)

16. Find time for your hobby.

Hobbies are important, y’all.

I’ll probably write a more in-depth post about this next year but in the meantime, know that those people who laugh at your hobby and say your hobby’s ridiculous?

They’re the kind who don’t get anything from Santa.

They’re a bunch of sad folks who have yet to find their own hobbies. Forget about them. Keep doing your hobby. (Unless, of course your hobby involves hurting other living beings badly then please please please look for a better hobby.)

17. Don’t give up.

This may seem a bit cliché but hear me out here.

Honestly, there have been plenty of trying times throughout 2017 for me. And I’ve hit a real low at some point. But you know what? A small part in me had this cliché line on repeat whenever it happened. It was just a constant phrase I hear during those low times.

And so here I am now 🙂

Friend, no matter how “good” or “bad” this year has been for you, remember that, in spite of everything, you’re still here. You’ve reached this point and you’re 200% stronger than you were at the beginning of 2017.

You probably got new battle scars all over you too. But hey! That also mean you’ve got a lot of experiences and accomplishments on your arsenal too! Don’t take that lightly. It’s huge, no matter what other people say.

And you’re gonna greet 2018 with more resilience and more strength than you’ve greeted any other year before.

Don’t give up. You got this.

I believe in you. <3

I hope you have an awesome year ahead! <3

What lessons have you learned this year? Do you also have a wise homeboy? Share it all below!

kate

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photos from: SC Stockshop and Annie Spratt on Unsplash

24 Good Deeds You Can Do Right Now (with little to no cost)

Simple Good Deeds You Can Do Right Now | Inspiration, Positivity, Holiday

One of the best things about the holiday season is the celebration, the gift-giving, and spreading love.

Also fun fact: did you know St. Nicholas (or Niklaus) was actually a 4th century bishop from what is now modern-day Turkey? He was known for giving gifts to children, among many other awesome deeds. There’s a very informative Twitter thread about this.

Simple Good Deeds You Can Do Right Now | Inspiration, Positivity, Holiday

So onto the spirit of the historically accurate St. Nicholas, here is a list of some simple yet wholesomely good things you can do right now that have little to no cost:

  • Compliment a stranger.
  • Greet the guards and school janitors.
  • Donate to a charity. For example: the rhinos will definitely appreciate your few bucks. Imagine a happy, healthy rhino. Save a rhino today.
  • Gift a bookworm a book you’ve read. Or, even better, gift them a book on their wishlist.
    Speaking of which, if you want to give a book to a marginalized teen, consider donating through Diverse Book Bridge.
    Not everyone has public libraries with an amazing array of books, much less an easy access to a public library. So reading a book with a great rep that the teen can absolutely relate to would be an awesome gift 🙂

https://twitter.com/DivBookBridge/status/943977922502758400

  • Help someone cross the street.
  • Hug a friend.
  • Thank your parents.
  • Thank everyone who has impacted your life in some way this year. And American friends, I get it. This is what Thanksgiving is for but, I mean. Nothing wrong with expressing gratitude one more time this year, yes? 🙂
  • Tell your fam you love them.
  • Buy someone a coffee. Like me. I would greatly appreciate it if you buy me a coffee <3
  • Buy from a street vendor.
  • Treat retail workers and waiters like the actual human beings that they are.
  • Actually, treat any living thing like the actual live beings that they are. Translation: don’t be a jerk.
  • Listen to a geek geek out.
  • Be curious about someone else’s interests.
  • Don’t skip the ads.
  • Boost someone else’s project. Actually, boost anyone and everyone who needs more lovin’.

Here’s a quick list of awesome people and their projects that I want to boost:

<3 This video by Eden which sounds like a great idea we should all do every holiday.

<3 The Chameleon Project by anonora in which she will host a bunch of creatives in her blog next year.

<3 Maud of My Passion Projects whose blog I recently discovered and is a Super Awesome Blogger, no doubt about that.

<3 L.C. Fiore’s The Last Great American Magic, because it is an amazing read and must be read by everyone, in my opinion. Also, you can check out other novels by indie authors that I highly recommend here.

<3 Lia creating a database of publishers that send ARCs (or Advance Reading Copies*) to international reviewers.

  • Do your online shopping using someone’s affiliate link.
  • Use the correct pronouns.
  • Respect someone saying no. Actually, just respect everyone. Again, don’t be a jerk.
  • Reach out to friends you’ve gotten out of touch.
  • Leave thoughtful comments on videos and posts.
  • Share the content of your favorite creative.
  • Credit a creative’s work. This one I want everyone, especially myself, to be more aware of from now on.

Whew. This was supposed to be a 300+ short but sweet listicle post but I kind of got carried away…? So yeah hehe 😀

My point here is this: it does not cost you much to give something to other people. And you don’t necessarily have to give money or other material things. Even the things you thought was trivial can be a huge deal to someone else.

And so this list is a reminder to everyone, including myself, of the good things you can do to anyone right this moment. Pick one—or three or more—and share the holiday love 🙂

How else can you do something nice to someone with little to no cost? Share them below!

kate

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PS: If you like this post, here are other little things you can do to spread love this holiday season.

* edit: I first wrote “author review copies” like the pathetic potato that I am lolol

A Simple Self-Care Idea for a Healthy, Positive Mindset

How to Have a Positive Mindset (using a simple mental self-care idea) | Personal Growth, Mindfulness, Mental Health, Meditation

A friendly note from your resident potato:

This is a guest post written by Ellen of If It Brings You Joy. Below, she shared an awesome idea I want to try out for myself 🙂 You can also check out what I’ve written on her blog here. And, you know, scroll through her blog while you’re there 😉

Okay, onto the post.


How to Have a Positive Mindset (using a simple mental self-care idea) | Personal Growth, Mindfulness, Mental Health, MeditationWhen was the last time you took time to do nothing? Absolutely, sweet nothing? (Scrolling through your email or Facebook feed does not qualify as doing nothing!)

Sometimes we let our lives get so busy that we forget to take time for a little self-care for our mind. “Mental” self-care is easy and really doesn’t require much time, and you deserve the benefits that this type of self-care will bring to you.

The focus of a healthy lifestyle is often about eating healthy and being physically active. Of course those two aspects are important to have a healthy lifestyle, but just as important is being mentally (or emotionally) healthy. Yet, exercising our mind is often overlooked in the quest for better health.

A healthy positive mindset gives us a boost for being better able to handle everything life brings our way. Self-care for the mind promotes the ability to focus. And building your ability to focus will help you be able to respond instead of react to a situation because you’ll be in the mindset that enables you to think.

Related: 5 Reasons Why I Chose to Have a Positive Mindset

It will ultimately lead to a decrease in stress and increase in joyful living. And you’ll be better equipped to fully recognize and appreciate the big and little joys of life. #Win.

31-Day Self-Care Challenge for a Healthy, Positive Mindset

Even though self-care for your mind aims to slow your thought, in the end it will help increase momentum of your positive thoughts that will move you to a more appreciative, joyful life. Don’t underestimate your power to get yourself on a path of a healthier, positive mindset. Get started today on your path by taking my 31-Day Self-Care Challenge!

It’s really very simple: give yourself permission to do nothing AND enjoy it! Here’s how:

  • Sit in a comfy chair, on the floor, at your office desk, or anywhere that’s convenient. You can be in your home, office, or even out in nature. Sometimes I sit in my car in a parking lot!
  • Now, slow your mind and try to stop all thought. As thoughts come into your mind, simply guide your mind back to a state of rest. At first it may be challenging to stop thought. However, the more you practice, the easier it will be to keep your mind clear.
  • Oh, you don’t have time? No problem! This challenge requires only 5 minutes per day. Set a timer (available on any smartphone) so you don’t worry about the time. If you’re inspired, gradually increase the amount of time you give your brain a break. Work your way up to 20 minutes on days that allow you the time. Just try to do the minimum of 5 minutes every day for the full 31 days.

And that’s it!

If you take the time out of your busy life to slow down and commit to this challenge for 31 days, I suspect you will be hooked because you’ll feel better. You’ll realize that by slowing your mind for a few minutes a day, you’ll be a more relaxed person.

As your mind slows, you’ll gain more focus and clarity that will help you make choices that lead to the life you want for yourself.

Even though you may be feeling stressed because life is busy and there’s not enough time in the day to get everything done, taking time to slow your mind will actually help you get more done. You’ll gain the focus and clarity needed to think clearly and have a positive frame of mind. With those two things going for you, you’ll find yourself in a more relaxed, de-stressed mindset.

You might be thinking that this sounds a lot like meditation, and you’re right!

Meditation often gets a bad rap because people think it’s all about sitting in an awkward position with the thumb and finger pressed together. But in reality, meditation is whatever you want it to be.

There are no hard rules, you just need to slow your mind. Call it what you want, just take the time to do it and reap the benefits.

Self-Care-For-Healthy-Mindset

I’ll leave you with this quote by Doe Zantamata, author of the two-book series, Happiness in Your Life. Take my challenge, and may your mind be calmed so you are able to put things into perspective. Life is going to happen and we can’t control it all. But by being better equipped to put things into perspective, you’ll be on your way to a more joyful life.


About the author:

Blog author, Ellen Burgan Ellen Burgan from If It Brings You Joy has a passion to practice and inspire others to lead a positive, healthful lifestyle. She shares strategies for building good daily habits, breaking bad ones, and ultimately becoming your best, joyful self. Ellen also has 30+ years of experience as a business analyst.


The two gorgeous photos above are by Allie Smith. If you’d like to guest post on my blog, let’s talk! 🙂

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Why It’s Okay to Not Have Everything Figured Out

This is actually an old post that I kinda made a huge overhaul on. Still have the same points as its older version 😉


Do you have that person in your school or workplace or neighborhood? That smart-Sheldon who won the chess tournament or happy-go-lucky-Larry who won employee of the year or Tracy-girl-next-door who baked the chocolate pie that got the highest-bid.

They have this light in them. Their sureness and confidence blind you, make you look away.

And then there’s you. A helium balloon. Floating aimlessly and letting yourself be carried away by circumstances. You look at them again and you think, “Man, they have everything figured out, don’t they?”

Yo that’s me too. The helium balloon. And you know what? I’m okay. It’s okay to not have everything figured out right now. Here’s why.

There are still so much to discover

The world around you extends beyond your reach. Think about that. There are still so many things beyond what you see in front of you and you can’t possibly know all of them all at once. There are simply so much more for you to discover. And not only around and beyond what you see; even inside you.

If you’re a fellow young adult, I’m willing to bet there are still parts of yourself that you don’t know much about.

And friend, that’s completely okay!

Like Shrek famously said, we have layers (although, I know he meant ogres. But c’mon! Even humans do right???) We’ve barely scratched the surface of who we are.

I like to think that the teenage years and early-twenties of your life are the time for self-discovery. This is when you’re starting to get a grasp of every bit of you—who you are and what inspires you and what you aspire to be.

So go ahead. Give yourself permission to explore both your outer and inner worlds.

We all have our own paces

So we’ve already agreed no one has it all figured out, right?

Well sometimes, it’s not accepting this fact that’s difficult. It’s believing this is true for you. It’s believing that it’s not necessary for you to have everything figured out right now. This is incredibly difficult to acknowledge, I know.

Whenever I think of where I am in my life at the moment, I always (always) end up comparing myself to others. It’s an annoying habit that I’m trying to end. Because it ends up with me thinking, “I should be at this point in my life right now” or “What am I doing wrong?” or “Just give up; this isn’t for me.”

Total killer of your self-esteem, I tell you.

still-young

I took a time off school last year and during the five months that I was away, I learned a whole new kind of scary things. But it was also during those five months that I learned I wasn’t part of any “rat race”.

I wasn’t “falling behind.”

I was, and am, simply trudging through life in my own pace, period. It took me going back to uni to have that registered in my brain, ya know. We should totally learn from turtles and sloths. They’re incredibly slow right? But what if they’re only incredibly slow in our perspective? Maybe they thrive at that pace. And thrive they certainly do. Just like how cheetahs thrive being the fastest animal on land.

We all run our lives at different paces. Quick or slow, it doesn’t matter so long as you reach your goal and have enjoyed the journey to get there.

You’ve got time

This relates to being at your own pace.

See, I think we have this belief that time is constantly slipping away from our hands. As if we need to achieve a certain number of things at a certain amount of time.

I mean look at Alexander Hamilton (why does he write like he’s running out of time?)

But don’t get me wrong, I’m all for making specific attainable goals. In fact I like making these kinds of tiny goals. The problem arises when we try to place ourselves in “standards.” Like by thirty years old you have to start thinking about starting a family. Um, no thanks?

Young adults, especially, are placed in immense pressure to think about their careers by age fifteen, some even younger. My family, bless them, never really put me and my siblings under pressure. My mom would always say, “Pssh don’t think too much about it. You’ll know it when you know it.” But society isn’t as kind, we all know that.

The point is, most teenagers are still patting our way in this maze called life. We take a wrong turn here and arrive at a dead-end there. We’re still starting to grasp life. Still identifying the many options laid out for us. It seems unfair to expect us to have it all figured out already, don’t you think?

finding-your-place

I’m jealous of those awesome peeps who stride through their lives at a brisk, sure pace. In a way, they motivate me to be surer of every step I take. But because of that, I also empathize to those who are uncertain like me.

If you beat yourself up over not having things figured out, stop it. Here’s the truth, in its unfiltered un-sugarcoated state:

No one really has it all figured out. Not even Sheldon or Larry or Tracy. No matter how much it looks like they do.

Instead of wallowing up in self-pity (and I know firsthand how hard this part is) find comfort in knowing that you are not alone.

So here’s what you can do:

Give yourself permission to explore your world, the inner and outer ones. And, in your own pace, pat your way around the maze. Stop looking over how Sheldon or Larry or Tracy. This is a maze made especially for you. And finding your way through it is not going to be an overnight process.

It will definitely take time and dozens of wrong-turns and detours. But you’ll be fine. You got this.

Maybe you would get there. Maybe you wouldn’t. But on the way, you’ll pick up lessons and new experiences. Treasure those more and learn from them, because these are what you’ll be carrying with you to your next destination, wherever that will be.

Your turn: What are you working on at the moment? What’s happening in your life right now? Share it with me in the comments below! 🙂


Hey guys! I just wanted to let y’all know that starting October (aka tomorrow), I will only be posting on Saturdays. I want to give away some time to fully participate in Inktober so yeah 🙂 Don’t worry! I will still be active here (interacting with other blogs and dropping embarrassing fangirling comments) and on social media. I’m reconnecting with Bloglovin so if you have one, share ’em below so I can follow you, okay? Okay!

Hope y’all have an awesome October and see you all next Saturday! 😉

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5 Self-Limiting Beliefs Holding You Back (+ how to banish them like a Boggart)

Remember in the last post when I said fear is kinda like a Boggart? And you know how I said that to defeat a Boggart the first step is to acknowledge it? It’s much like you should acknowledge your fears. It’s that wicked little Boggart living inside your head telling you you’re worthless. That you’re no good. Morphing into whatever form it is that you’re afraid of.

And I should know: that nasty creature has settled cozily in my mind for as long as I could remember.

So today, I’m gonna list down all the awful self-limiting thoughts and beliefs you have that’s holding you back. And help you come up with a Riddikulus, a charm spell, you could conjure to banish those nasty Boggarts living inside your head.

Take out your wand, folks. It’s time for those Boggarts to pack up and go somewhere else, yeah?

 

“I still have other things to do”

Isn’t it incredible how we could come up with these seemingly rational excuses to avoid doing what we’re afraid of doing? That we could justify why we aren’t taking action? I mean, take me for example. I’m really good at making rational and practical excuses to avoid sticking my neck out and taking a risk. (see: using school’s busy-ness to quit a monthly creative thing)

I keep convincing myself that I didn’t do this risky new thing or that scary challenge because I “had to prioritize and focus on what matters.” Wow, Kate, this rationalizing is beyond.

How to banish this Boggart:

Look, the challenging part of this particular Boggart is its enforcing the concept of making priorities. Which is actually good. I’ve shared to you how much prioritizing helps me at times when I feel like I’m on the verge of work overwhelm.

But you have to see the fine line between prioritizing to get things done and prioritizing to nurture your fear.

This is where self-reflection, what I talked about on the previous post, comes into the picture again. Think it through and ask yourself, “Am I using making priorities as an excuse to avoid facing my fears?”

If that’s a yes, here’s what you can do:

Think of all the mindless activities you’re constantly wasting your time on (like being on social media or playing EverWing) and think instead of what productive activity you can do during those times. Even simply giving yourself an hour every day to make progress at your little project goes a long way.

The important thing here is that you’re MOVING. Maybe at a turtle’s pace, but you’re gradually increasing the distance between you and the fear that’s holding you back from doing what you want to do.

“What I want is hard to achieve”

Most likely whatever it is that you wanted to do? It’s grand. It’s ambitious. It’s potentially life-changing. Sure, on the surface, it’s probably simple like, say, you want to hand-sew a gorgeous floral dress.

But you know deep inside that the moment you learn how to sew, the moment you master it, a whole new set of doors will open before you.

It’s not the act itself that’s grand. What’s grand and life-altering is its effect on your life.

And because you see it this way, you know it’ll be a big hurdle to go through. Usually, once you see how huge the obstacle you have to pass through is, your determination wavers. And you start creating another excuse: it’s unattainable.

Related: Check out how I learned to deal with big hurdles from a chicken

How to banish this Boggart:

Take that big ambitious goal of yours and divide it into small chunks. This is one lesson I learned from… well, everywhere, actually. Productivity gurus, lifestyle bloggers, everywhere. And there’s a reason everyone on the block is recommending it. Because it freakin works.

The point of dividing them into small chunks is to, in a way, build this mindset in your brain that your goal is achievable. Sure, your big ambitious goal is huge and unattainable. But the small goals can be done easily and it won’t take long.

I actually used this last year to achieve a blog goal (300 followers in 3 months. Can anyone believe I’m double that now? And by the way, thank you sooo much you lovely people! I promise I’ll give you cakes and goodies soon <3). But you know what? After reaching that blog goal, I stopped. I didn’t keep that momentum going. Which was a huge mistake on my part. I felt seemingly content with achieving my one goal. Which leads us to the next Boggart…

“I’m content in where I am now”

This one’s tricky because I do believe that the key to true happiness is to be able to live in the present and be thankful for what you have now. And like prioritizing, this is good. But also like prioritizing, this becomes bad if you use it to nurture your fears.

Remember: contentment does not equal settling for less.

How to banish this Boggart:

Look this is simple: if the life you have right now isn’t fulfilling, then be determined to make it better.

The tricky part is being able to step out of seeing your world through that filter of false contentment. Get out of the routine you’ve created for yourself. I often find that once you expose yourself to new things and ideas, you have a better grasp of knowing what fulfills you.

“I’m not good enough for this”

By jove, this is probably one of the nastiest Boggarts there is. It attacks from the inside viciously in a way that no other Boggarts on this list do. And the most vulnerable are those with low self-esteem and lack of self-worth.

It’s not anyone’s fault if they don’t have the confidence in their selves. This lack of confidence is a toxic culmination of all the negative thoughts we’ve conjured on our minds and all the negative words thrown at us at an early age. These negativity are like a virus. Once they’re inside you, they spread until it has left you weak and helpless.

How to banish this Boggart:

Ultimately, to banish this Boggart, you have to build your self-esteem. And I know from firsthand experience this is easier said than done. Loving yourself is a not an easy process, especially if like me, you grew up thinking lowly of yourself. That you really are not good enough.

Some things that have worked on me, albeit slowly but I don’t mind:

Write down all your negative thoughts and counter them with a positive trait you do have. Let’s take the example above of wanting to hand-sew a floral dress. Let’s say one reason you’re hesitating on doing your little sewing project is because you suck at using needles. In fact, you think you’re awful at sewing anything beyond buttons.

But you can counter this negative thought by thinking of a positive trait you have that can help you. Maybe you’re a visual learner so you can make use of YouTube to watch hand-sewing tutorials.

Instead of worrying about traits or skills you don’t have (yet), make use of what you do have at present.

 “I’m not ready to do this”

We often like to believe that The Perfect Time exists. That time when you are finally ready and the world is ready and you have everything you need to get started. And we wait until it’s right around the corner. What usually happen is we end up feeling like we still have something lacking. And we think we’re still not ready for it. Which is why we end up not taking the first step at all.

How to banish this Boggart:

Here’s the thing. No one’s ever completely ready. Coming up with an idea or an inspiration needs at least an ounce of spontaneity. Sure, you can let that idea cook a bit in your mind but unless you take action, nothing’s really going to happen. For this Boggart, you only have to do one thing: act. Tell yourself that you are ready, even when you feel like you’re not. Fake it ’til you make it.

Your turn: I’m sure there are other Boggarts or self-limiting beliefs out there that’s holding others back. Do you have one (or three) in mind? What’s your Riddikulus spell to banish them? Share it in the comments below! 🙂

kate

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The gorgeous photo of the winter mountains above is by Natalie Toombs.

You Don’t Need to Understand

You Don't Need To Understand | I share another story and why I no longer think understanding others is what we need to be compassionate to others.

Story time.

As a kid, I was the scrawny, quiet one lurking in the corner. And I was often misunderstood. I guess even now, I still am hehe but I accept that now. Back then, it bothered me so much.

No one, not even my family, could ever get me and that was what made me upset most of the time. That they didn’t understand. At one point, the whining turned into a self-pitying excuse. “They don’t understand me. Why?” became “They don’t understand me. Why bother?”

I isolated myself from a lot of people. Not physically. But for a long time, in my mind, I was alone in the world. Only I understand me, that’s what I always thought. It all comes back to the whole “I don’t rely on others a lot” that I told you a few posts back.

Related: What I Learned from Pushing Too Far

Now I ache for the younger me. I feel sorry she had to see the world in such miserable lenses. But I also don’t want to be like her anymore.

Recently, I see so many people who are similar to younger Kate. Misunderstood and suffering alone and living in fear that nobody will understand them.

And I also see a lot of people who are too preoccupied with what they believe in, what they think are right and how things should be, that they don’t have space in their hearts or minds to see things in any other angle. Seeing these people clash against each other in a confusing mess, that familiar thought from my childhood resurfaces, if only they understood each other…

I had to stop myself. Because I realized now that the idea of people perfectly understanding each other? Sadly, that’s not possible.

You Don't Need To Understand | I share another story and why I no longer think understanding others is what we need to be compassionate to others.

See, there’s something I learned not too long ago.

Our experiences are our own. And so are our thoughts.

Okay, make that everything in our mind.

Everything in our mind is our own.

No matter how many people claimed to have similar experiences or ideas or thoughts that you have, these will never be exactly the same as yours. Kinda like how we have our own unique set of fingerprints, you know?

And that’s just how it is.

The reason why younger Kate’s grand ambition of Everyone Perfectly Understanding Each Other won’t ever come true is because we inherently can’t. We understand things in our own ways. And so we see and comprehend seemingly similar things differently.

So if completely understanding everyone is not possible, what will happen to us? Is a compassion to many people not possible, then?

Are we forever cursed to chaos and messes brought by misunderstanding and, ultimately, hatred? (That sounded like a line from a blurb of a YA fantasy lol)

The answer came to me in a form of a photo shared on Twitter.

https://twitter.com/camphalfblood/status/826197313278328832

Of course. Respect!

(Side note: I swear, I was tearing up when I read that letter. I had to stop myself because I was in the middle of a class at the time.)

I particularly love that line: “…they did not need to understand, but they did need to show respect.” Because in that one line, this anonymous teacher from Massachusetts, who wrote this letter to the amazing Uncle Rick, gave me the answer. And it’s so simple.

You don’t need to understand everyone. You don’t even need people to understand you. You just need to respect others, whoever they are and whatever circumstances they’re in.

Because that, my awesome and beautiful friends, is the best way to show compassion to people you don’t understand.

How will you show respect and compassion to a person today? 🙂

Have a passion-filled day, awesome peeps! <3

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