Tag: Mindfulness


  • What I Tell Myself When I’m Hesitant on Moving Forward

    What I Tell Myself When I’m Hesitant on Moving Forward

    It could be as trivial as taking a shower at four in the morning when the water’s ice cold. Or maybe a step forward to personal development like making the first move at befriending someone (if you’re shy like I am that’s a huge leap).

    OR, it could be something monumentally life-changing like changing career paths or being honest with myself.

    What I Do When I Hesitate on Moving Forward | We all have been in that "pause" moment just as you're about to step forward. I share what I do when it happens.

    There are–and will be–moments in your life when you’re standing at a pause. Maybe you’re standing at the edge of a cliff, or facing a forked path. The gist is: once you take a step, there’s no going back. You won’t be the same person as you were before. Because even the slightest change in you makes a different you.

    Believe me, I know. I’ve been there. I’ve been in an edge or a fork several times now; I expect I will be several times more in the future. And I tell myself something when I’m at that “pause” phase. So what’s that?

    “You can do this, Kate.”

    Just that one line. Really.

    I only noticed this recently, like several weeks ago. But I know I’ve been saying it too myself a lot. (Especially at four in the morning :D) For some reason, giving myself a mini cheer is, oftentimes, all the motivation I need. There’s something utterly wonderful at being your own best cheerleader.

    I am the one pushing me forward.

    Do you have a mantra that helps you move forward?

    Happy Saturday, awesome peeps!

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