Tag: Life Advice

Do this when your Fear of Missing Out is at its all-time high
Imagine this. One fine morning, you wake up and realize, “Oh my god, I’m doing the same thing over and over every day!” So you end up doing every conceivable thing you haven’t tried in a matter of days or weeks. You try to tick out this super long bucket list before this internally-set deadline comes to pass.
At the end of the day, you feel extremely exhausted and, um… not quite as accomplished as you thought you would be..?
There was an exact same episode in Modern Family about this. This kid Manny realized that he’s missing out on things that boys his age often do. And so, before his thirteenth birthday came to an end, he set out to do several of them like phone pranks and lying on a colorful float in the middle of the pool.
Let’s all be honest here: we’ve had our Manny moment.
We’ve all had an episode or two of FOMO, or fear of missing out, especially in this age of social media and being constantly connected to the entire world. Add to that, this growing pandemic of comparisonitis, some of us practically experience FOMO, like, twice a week tops. (Or is that just me? Hmm.)
But every once in a while, there’s that day. When your mind decides to jump deep, deep down into this FOMO rabbit hole and you then go into an existential crisis. You question the meaning of your life. You wonder if you’ve done stuff people your age “often do”. You think, Am I missing out on the most important things???
Life is a roller coaster ride of changeable wants.
One minute, you want to have a stable routine. The next minute you want to change it up a bit. It’s all fun and exciting until you reach either edge of the spectrum – too attached to a routine to make room for changes, or frantically doing new things by the minute. And we often suffer the latter. (Case in point: the Manny moment.)
The good news is: we can find a balance. We can deal with this fear of missing out in a healthy, do-no-harm way. Here’s what you can do when FOMO is at its peak level.
Stop Comparing Yourself to Others
I did not drop that c-bomb above for show, you know.
If not treated early, comparisonitis could be a deadly disease that could severely affect your life. I should know. I have comparisonitis as much as an active child has snot and bruised knees. Which is, like, nearly every day. And fear of missing out? That’s an effect of comparing yourself to others. You take a look at other people’s lives and you take a look at yours. And (because we’re often too hard on ourselves) you come up with the conclusion that you’ve done less than anybody else. Cue FOMO.
Friend, stop it. Comparisonitis never gave us any real benefit. So you can definitely cut that out of your system and out of your life.
Related: How to Turn The Comparison Game Around and Actually Help You
Look Into Your Inner World
Know what you want in your life. A lot of us are so hung up on wanting to experience #AllTheThings that our external world can offer us, we forget to take notice of the incredible world right under our nose… or, you know, inside our skull.
Getting to know yourself is intimate and it is extremely important in order to not let FOMO reach its peak. If you want to learn how to find yourself but don’t know where to start, I HIGHLY encourage you to read Syaza’s amazing post about how to find yourself when you’re feeling lost. It’s like meditation on paper… or mobile screen, whatever. It’s amazing and may enlighten you with some awesome ideas!
Remember that We All Run on Different Paths in Different Paces
Life is not a sprint, it’s a marathon. And you have to remember that there’s no one participating in your own marathon but yourself. Sure, it may look like you and some other people are running in the same direction. But sooner or later, your paths will diverge. They’d go the other way, and you’d continue on yours. You’ll have a few stops somewhere in the middle, and new people will pass you by. And you’ll also pass by some. But these people? They’re not “ahead” of you. In the one-man marathon you’re in, no one ever is or ever will be.
Let Go of the Limiting Beliefs
My sweet, sweet potato, limiting beliefs are comparisonitis’s nasty cousins. They are good at nothing but, well… limit you. Let them go. You do not need them. You are better off without them.
Side note: I do understand that letting limiting beliefs go is easier said than done, so I’ve listed 5 common limiting beliefs you may have and how to vanquish them like a bogart. *whips out wand*
Take Inventory of What You Have Right Now
I like to think that we all have a box we carry with us all the time. And the more we grow, and the more we experience life, we pick up stuff that we put inside our box. Do an audit of what’s inside your box. And while you’re at it, don’t look at other people’s boxes! Just focus on your own box. Look at all the things that you’ve picked up over time. What’s in it? How do these things impact your life? What good did they bring you?
Folks, this is gratitude. Or… you know, how I practice gratitude in my life. By looking at my box. By being extremely grateful of what I’ve brought along and carried with me in this journey called life. And then, and only then, can I trudge forward, to try new things and meet new people and live my life to the fullest.
Have you ever experienced boss-level FOMO? How did you deal with it? Share your stories and insights below, we’d love to hear (or read) them! <3
xx Kate
Photos from Ivory Mix
August 29, 2018
Sometimes you don’t get what you want
Today, I’m not going to say, “And that’s okay” and smile and be a Glinda the Good Witch incarnate.
Because it’s not. It is not okay. (more…)
January 27, 2018
Friendly Reminder: Let Your Weird Be Free
Hey hey.
Have you ever been called weird as a kid? Has anyone ever laughed at something you thought was extremely funny or extremely interesting and looked at you like you’re from another planet? As if they were saying, “Why is this kid so weird?”
How did it feel being called weird in such a subtle yet brutally honest way?
Did it make you feel embarrassed? Did it take a huge hit to your self-esteem? Did it make you rethink about what you thought was funny or interesting? Like you are now convinced at the possibility that maybe you are from another planet? Like maybe showing that quirky side of yours was a wrong move?
Ever thought that maaaybe you should just hide your weird side from people? That maybe it’s better that way?
Well, imagine this:
You’re hanging out with your friends.
You cracked a dad joke. Or made a smartass comeback. Or created a horrible pun. Or danced macarena without the macarena music. Or educated your friends on the mating process of narwhals. Or shared an unpopular opinion, like, I don’t know, aye-ayes are cute. (Although I honestly don’t think this is an unpopular opinion. Aye-ayes are cute. But I digress.)
Basically, you did something weird. In front of your friends. In public. For everyone to see and hear. Yikes?
Nope. Not yikes. Not yikes at all.
Because, my dear quirky friend, you have NO idea.
Perhaps an author was sitting nearby, contemplating this scene in their work-in-progress. And they saw you. And an idea sparked. Perhaps that author’s novel will be a New York Times bestseller. In the book, there’s gonna be an iconic scene — inspired by your weirdness.
Perhaps a Youtuber saw you and snorted at what you did, choked on his soy milk caramel frappuccino even. And it inspired a comedy sketch that will garner millions of views and will be copied by other Youtubers and will be the reason the choked Youtuber could host on SNL. All because of a sketch — inspired by your weirdness.
Perhaps a sperm whale researcher was drinking black coffee with his baklava. Sitting at a corner booth, he overheard your heated monologue on narwhals, and it gave him the key solution to the conservation of sperm whales — and so it was inspired. By. Your. WEIRDNESS.
Look. I get it.
These may seem like ridiculous scenarios. You may be thinking, “What kind of sperm whale researcher hangs out in a mall’s food court??” To which I say, YOU. NEVER. KNOW. YOU NARROW-MINDED POTATO.
Because people being inspired by your weirdness isn’t weird.
That’s the point I’m trying to drill into your wonderfully weird brain.
We live in this blue and green oblate spheroid big enough to accommodate all kinds of ideas. A planet bigger than all of our brains combined. Can you imagine that? It’s bigger than 7 billion brains. Seven billion!
Each of us can only generate as much ideas. But all these ideas coming out from our hypothalamus and our gray area and our cerebellum… basically from all parts of our brain, all of these ideas are unique. And before you tell me, “Welp someone made this and that. My idea’s not unique.” Hold your horses, you.
What I’m saying is, these ideas are unique in a way that they are molded with your own unique perspective and came about through your own unique experiences.
They may only be one puny idea in a world teeming with so many other puny ideas, but they are the only puny idea of that kind that came from you. That puny idea of yours is part of a complex idea system. It is the one unique protein that make up a chromosome, which ultimately makes one well-coordinated and functioning body.
Can you imagine if the idea of Apple came about from some other guy named Steve but not Steve Jobs? Can you imagine if someone else other than Xi Lingshi found out about the silkworms’ cocoon of thin fibers? We probably wouldn’t have silk.
It probably might have become, like I don’t know, really thin hair extensions made of worms’ cocoons. (Which is more of a mouthful than just silk.)
Can you imagine if J.R.R Tolkien burned all the papers containing his fascination on making Elvish language because some brute told him he was weird? Can you imagine if Mama and Papa Mozart didn’t support Mozart’s affinity for music and made him become a baker instead? Can you imagine if Dr Seuss didn’t write?
And so: be weird.
Be the kind of wonderfully weird that you are.
Not just because it is a disservice to yourself to lock that part of you in a cage. But because it is a disservice to this planet that is simply begging to witness that strange beauty unfold.
I can guarantee you, the world will be a lot less brighter if your weirdness was locked away deep inside you. In some dark place that no light can shine upon. And won’t that be a shame?
So let people give you the judger eye. Let other people sing about you in your own version of the song “Belle (Little Town” from Beauty and the Beast. Let them question your ideas. Let them question it or raise their eyebrow on it or laugh at it.
And if it hurts too much, find me. I’ll buy you ice cream and let you free your quirkiness and celebrate it for the whole world to see. Let them be scandalized by how shameless they think you are for not keeping your weird tucked away.
Because you know what? There is no shame in showing the whole world who you are — every beautiful aspect of you.
You are you. You matter. And you are beautiful, quirks and weirdness and all.
Share your quirks below and allow me and everyone else to celebrate them 🙂
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PS: What’s stopping you from doing what you want to do?
Photos from: Death to Stock Photo and chuttersnap via Unsplash
January 13, 2018
Why It’s Okay to Not Have Everything Figured Out
This is actually an old post that I kinda made a huge overhaul on. Still have the same points as its older version 😉
Do you have that person in your school or workplace or neighborhood? That smart-Sheldon who won the chess tournament or happy-go-lucky-Larry who won employee of the year or Tracy-girl-next-door who baked the chocolate pie that got the highest-bid.
They have this light in them. Their sureness and confidence blind you, make you look away.
And then there’s you. A helium balloon. Floating aimlessly and letting yourself be carried away by circumstances. You look at them again and you think, “Man, they have everything figured out, don’t they?”
Yo that’s me too. The helium balloon. And you know what? I’m okay. It’s okay to not have everything figured out right now. Here’s why.
There are still so much to discover
The world around you extends beyond your reach. Think about that. There are still so many things beyond what you see in front of you and you can’t possibly know all of them all at once. There are simply so much more for you to discover. And not only around and beyond what you see; even inside you.
If you’re a fellow young adult, I’m willing to bet there are still parts of yourself that you don’t know much about.
And friend, that’s completely okay!
Like Shrek famously said, we have layers (although, I know he meant ogres. But c’mon! Even humans do right???) We’ve barely scratched the surface of who we are.
I like to think that the teenage years and early-twenties of your life are the time for self-discovery. This is when you’re starting to get a grasp of every bit of you—who you are and what inspires you and what you aspire to be.
So go ahead. Give yourself permission to explore both your outer and inner worlds.
We all have our own paces
So we’ve already agreed no one has it all figured out, right?
Well sometimes, it’s not accepting this fact that’s difficult. It’s believing this is true for you. It’s believing that it’s not necessary for you to have everything figured out right now. This is incredibly difficult to acknowledge, I know.
Whenever I think of where I am in my life at the moment, I always (always) end up comparing myself to others. It’s an annoying habit that I’m trying to end. Because it ends up with me thinking, “I should be at this point in my life right now” or “What am I doing wrong?” or “Just give up; this isn’t for me.”
Total killer of your self-esteem, I tell you.
I took a time off school last year and during the five months that I was away, I learned a whole new kind of scary things. But it was also during those five months that I learned I wasn’t part of any “rat race”.
I wasn’t “falling behind.”
I was, and am, simply trudging through life in my own pace, period. It took me going back to uni to have that registered in my brain, ya know. We should totally learn from turtles and sloths. They’re incredibly slow right? But what if they’re only incredibly slow in our perspective? Maybe they thrive at that pace. And thrive they certainly do. Just like how cheetahs thrive being the fastest animal on land.
We all run our lives at different paces. Quick or slow, it doesn’t matter so long as you reach your goal and have enjoyed the journey to get there.
You’ve got time
This relates to being at your own pace.
See, I think we have this belief that time is constantly slipping away from our hands. As if we need to achieve a certain number of things at a certain amount of time.
I mean look at Alexander Hamilton (why does he write like he’s running out of time?)
But don’t get me wrong, I’m all for making specific attainable goals. In fact I like making these kinds of tiny goals. The problem arises when we try to place ourselves in “standards.” Like by thirty years old you have to start thinking about starting a family. Um, no thanks?
Young adults, especially, are placed in immense pressure to think about their careers by age fifteen, some even younger. My family, bless them, never really put me and my siblings under pressure. My mom would always say, “Pssh don’t think too much about it. You’ll know it when you know it.” But society isn’t as kind, we all know that.
The point is, most teenagers are still patting our way in this maze called life. We take a wrong turn here and arrive at a dead-end there. We’re still starting to grasp life. Still identifying the many options laid out for us. It seems unfair to expect us to have it all figured out already, don’t you think?
I’m jealous of those awesome peeps who stride through their lives at a brisk, sure pace. In a way, they motivate me to be surer of every step I take. But because of that, I also empathize to those who are uncertain like me.
If you beat yourself up over not having things figured out, stop it. Here’s the truth, in its unfiltered un-sugarcoated state:
No one really has it all figured out. Not even Sheldon or Larry or Tracy. No matter how much it looks like they do.
Instead of wallowing up in self-pity (and I know firsthand how hard this part is) find comfort in knowing that you are not alone.
So here’s what you can do:
Give yourself permission to explore your world, the inner and outer ones. And, in your own pace, pat your way around the maze. Stop looking over how Sheldon or Larry or Tracy. This is a maze made especially for you. And finding your way through it is not going to be an overnight process.
It will definitely take time and dozens of wrong-turns and detours. But you’ll be fine. You got this.
Maybe you would get there. Maybe you wouldn’t. But on the way, you’ll pick up lessons and new experiences. Treasure those more and learn from them, because these are what you’ll be carrying with you to your next destination, wherever that will be.
Your turn: What are you working on at the moment? What’s happening in your life right now? Share it with me in the comments below! 🙂
Hey guys! I just wanted to let y’all know that starting October (aka tomorrow), I will only be posting on Saturdays. I want to give away some time to fully participate in Inktober so yeah 🙂 Don’t worry! I will still be active here (interacting with other blogs and dropping embarrassing fangirling comments) and on social media. I’m reconnecting with Bloglovin so if you have one, share ’em below so I can follow you, okay? Okay!
Hope y’all have an awesome October and see you all next Saturday! 😉
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September 30, 2017